Heal Your Self with Journaling Power reveals the inner strength and grace that comes through the proven therapeutic power of expressive writing. You’ll discover the life-changing magic of journaling through moving personal stories told by just a few of the thousands of people who have tapped into this highly-effective way to heal, grow, and transform your life. The wisdom and lessons revealed in Heal Your Self with Journaling Power will help you mitigate existing health problems; manifest everything you desire; create a new life story for yourself; fill your life with uplifting positive energy; and fully leverage the power of journaling to solve your most pressing problems so you can live your best life.
Mari L. McCarthy’s
international bestselling book, Journaling Power, started a
movement. Now, Heal Your Self with Journaling Power is igniting a revolution!
You’ll discover the
life-changing magic of journaling through moving personal stories told by just
some of the thousands of people who have tapped into the proven therapeutic
power of expressive writing.
These are people
just like you, and their challenges are the same ones you have.
Heal Your Self with Journaling Power
reveals the inner strength and grace that comes with living your life in the
present from the inside out. It will
help you transform your life and…
●
Manifest everything your desire
●
Fill you with uplifting positive energy
●
Put you on a path to better health and
wellness
●
Give you the inspiration and motivation to
live your best life
●
Show you how to use journaling to solve your
most pressing problems
The only right way to journal is YOUR way. Just grab a pen and paper and do
it!
Praise for Heal Your Self with Journaling Power
Mari McCarthy's latest,
Heal Your Self with Journaling Power, represents
the voice of a warm friend who not only talks the talk but also has lived first-hand the
transforming power of writing. Packed with
focused, fun prompts to jump-start the journaling process, this book is a motivation and an uplift! I
especially enjoy the stress-bucket
exercise. Not to be missed."
--Melanie Faith, educator and author of In a Flash and Poetry Power,
https://www.melaniedfaith.com/
--Melanie Faith, educator and author of In a Flash and Poetry Power,
https://www.melaniedfaith.com/
In a world of
ever-present scary news, stress, and technology that distracts us from genuine
human encounters, Mari McCarthy invites us to do something both simple and
radical: pause daily to encounter our own souls. And she not only tells us
to just do it, she shows us how with her own life story, the
stories of others, and her many ideas about how to maximize the transformative
power of journaling time.
-- Kevin Anderson,
Ph.D., Author of Now is Where God Lives: A Year of Nested Meditations
to Delight the Mind and Awaken the Soul and The Inconceivable
Surprise of Living: Sustaining Wisdom for Spiritual Beings Trying to Be Human.
The most important lesson illustrated in Heal Your Self with Journaling
Power is that anyone can enhance their health and wellbeing through the
therapeutic power of expressive writing. This is the definitive book that shows
you how. So just grab a pen and a pad of paper and do it!
About the Author
Mari
L. McCarthy is the Self-Transformation Guide and
Founder/Chief Inspiration Officer of CreateWriteNow.com.
She is also author of the international-bestselling, award-winning book Journaling
Power: How to Create the Happy, Healthy Life You Want to Live.
Mari
began journaling to relieve the debilitating effects of multiple sclerosis (MS)
over 20 years ago. Through journaling, Mari was able to ditch her prescription
drugs and mitigate most of her MS symptoms. Now she teaches people throughout
the world how to heal, grow, and transform their lives through the holistic
power of therapeutic journaling.
She
lives in a gorgeous beachfront home in Boston, where she has the freedom,
flexibility, and physical ability to indulge in all her passions, which include
singing and recording her own albums.
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