Book
Summary
Are
you ready to take control of your health and happiness, and healing - from the
inside out?
In
this powerful 10th anniversary edition of her international bestselling book,
Mari L. McCarthy reveals how a simple pen-and-paper journaling power practice
can unlock your inner healer, restore your connection to self, and help you
create a life that finally feels like it fits.
Diagnosed
with multiple sclerosis and facing mounting health challenges, Mari turned to
journaling - not as a hobby, but as a lifeline.
What
she discovered wasn’t just helpful. It was transformational. Less pain. More clarity. Emotional freedom…
and personal power reclaimed!
Heal.
Grow. Transform.
Through
Mari’s Journaling For The Health Of It™ method, thousands of people around the
world have discovered how to:
● Manage chronic illness and heal
emotional trauma
● Rewire negative thought patterns and
reduce anxiety
● Cultivate self-compassion and body
trust
● Awaken their intuition and inner
wisdom
● Navigate their healthcare journey
with confidence
● Live authentically, joyfully, and on
their own terms
All
you need to join them is a pen, a notebook, and a quiet space.
With
inspiring writing prompts, Morning Pages exercises, and step-by-step guidance, Journaling
Power gives you the tools to turn inward - where healing, clarity, and
self-love reside.
Purchase
a copy of Journaling Power: How To Create the Happy, Healthy Life YOU Want
to Live, 10th Anniversary Edition on Bookbaby and Amazon.com. Be sure to add it to your GoodReads reading list.
About
the Author, Mari L. McCarthy
Mari
L. McCarthy is the Founder and CEO-Chief Empowerment Officer of CreateWriteNow.
She teaches health-conscious people how to use Journaling For The Health Of It™
for self-discovery, personal growth and
mental wellness.
Mari
discovered therapeutic journaling 28 years ago while navigating the challenges
of Multiple Sclerosis (MS). Teaching herself to write with her non-dominant
left hand, which began as a simple physical therapy exercise, quickly became a
powerful tool for emotional, mental, and spiritual transformation.
She
is the multi-award-winning author of Journaling Power, Heal Your Self
With Journaling Power, and Mindset Medicine. Her work also includes
more than 20 Journaling For The Health Of It™ workbooks, such as Who Am I?,
Declutter Your Life and Writer’s Magic Journaling Challenge.
Learn
more about her work and get your free Journaling Power workbook at CreateWriteNow.com.
0 comments:
Post a Comment